Thank you for visiting NutriRealm.com!
Established in 2014, NutriRealm® is a small business based in Holladay, Utah that provides Holistic Nutrition Consultancy services to help people achieve vibrant health using the power of nutrition.
The Holistic Nutrition approach to health looks at every aspect that is involved and ultimately required to achieve vibrant health. These aspects, which are related to the food you eat and what happens to it once it reaches your gut for digestion are commonly overlooked by conventional nutrition. They encompass a range of processes that play a major role in the proper functioning of the human body and are ultimately the determinants of great health. The processes of digestion, absorption, assimilation (the conversion of nutriments into living tissue) and elimination are all looked at in holistic nutrition, and are carefully evaluated to make sure your whole system is functioning at its best. Besides the food aspect, holistic nutrition also looks at the individual’s lifestyle and habits that might be contributing to poor health and tries to educate folks on how to make wiser choices to avoid health sabotaging behaviors.
Holistic Nutrition is not based on a “one size fits all” approach, but rather on the individual as an entity who has specific nutritional needs based on his/her own unique “biochemical individuality”, genetic make up, and health condition. Biochemical individuality is a concept that relates to different nutritional needs for optimal health function amongst different people. The holistic approach to nutrition goes beyond the outdated, average-based recommended daily allowances (RDA’s) which are basically the minimum amount of nutrients the average person should consume everyday regardless of physical demands or health condition. These amounts are not always necessarily the right nutrient amounts a person needs for thriving health, everybody is different, remember?! Instead, Holistic Nutrition looks into the proper percentages and ratios of nutrients needed to ensure optimal health based on the individual’s unique demands. Mineral deficiency, for example, is an epidemic problem in our society today. Mineral imbalances, if left unchecked, can wreak havoc in your system leaving the door wide open for a variety of issues such as: manifestation of physical and mental diseases, and under-performance in sports and academic life to name a few. The goal of NutriRealm® is to be your partner in health, providing you with scientific-based nutrition knowledge and the guidance you need so you can not only be your healthiest and feel your absolutely best, but also thrive in all areas of your life. It all starts with nutrition!
Please check the “Services” tab for a detailed description of the Holistic Nutrition and Wellness services we offer! Thanks again for visiting NutriRealm®, I hope you enjoy the website.
Best of health,
Alex Frazao
Certified Holistic Nutritionist & Founder of NutriRealm®