Probiotics, Kefir, Yogurt

Kefir – King of Probiotics

Michael Pollan was right when he said: “Some of my best friends are germs…”  better yet, bacteria, gut friendly bacteria! There are approximately 10 trillion cells in the human body, that’s a mind-boggling number to imagine. Even more unfathomable is the fact that we humans have 100 trillion bacterial microorganisms living inside our intestines performing […]